I have always been passionate about movement.
Having danced from a very young age, and with a degree in dance studies, movement became my language of expression.
It was whilst being immersed in my own yoga practice that I discovered Pilates and embarked on becoming a certified Pilates teacher. I have been teaching for over 18 years, travelling the world with clients and teaching privately in London.
I love to teach people how to move with precision and fluidity. I am a certified Pilates, Yoga, Garuda, Yoga Nidra Meditation teacher and most recently an Organics Elastics teacher, a somatic method that is influenced by the world of embryology and moving from the fascia.
Professional Qualifications
ORGANICS Elastics Teacher Trainer Marta Sorteras
200 hr Yoga Teacher Trainer Sattva Yoga Academy
Yoga Nidra iRest Level 1 Richard Miller
Garuda Seated and Standing Matwork James D’Silva
Garuda Apparatus Level 1 and 2 James D’Silva
Garuda Sling James D'Silva
RYT 200 Yoga Teacher Training Rae Indigo, United Yoga
Meditation Teacher Training Alexander Filmer -Lorch
Craniosacral Therapy Level 1 workshop The Upledger Institute
RYT 500 Yoga Teacher Training Primary degree diploma in the Art of Contemporary Yoga
and the Science of Body Architecture Jo Avison and Alexander Filmer-Lorch
Stott Pilates Advanced Cadillac, Chair and Barrel Pilates
Stott Pilates Pre and Post Natal Pilates
Stott Pilates Injuries and Special Populations
Stott Pilates Essential and Intermediate Cadillac, Chairs and Barrels
Stott Pilates Essential and Intermediate Reformer Pilates
Exercise Ball and Pilates Australian Physiotherapy Pilates Institute
Mat work Pilates Level 1 Australian Physiotherapy Pilates Institute
Thai yoga workshop Tim Goullet and Liz Lark